In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX there is 9.3 g of Water.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX are listed below.

Water	9.3 g	9.3	g	9.3%
Energy (calorie)	415 kcal	415	kcal
Energy (joule)	1735 kJ	1735	kJ
Protein	5.71 g	5.71	g	5.71%
Total lipid (fat)	11.43 g	11.43	g	11.43%
Ash	1.29 g	1.29	g	1.29%
Carbohydrate, by difference	72.27 g	72.27	g	72.27%
Fiber, total dietary	3.8 g	3.8	g	3.8%
Sugars, total	42.86 g	42.86	g	42.86%
Calcium, Ca	116 mg	116	mg	0.12%
Iron, Fe	8.71 mg	8.71	mg	0.01%
Magnesium, Mg	63 mg	63	mg	0.06%
Phosphorus, P	168 mg	168	mg	0.17%
Potassium, K	189 mg	189	mg	0.19%
Sodium, Na	185 mg	185	mg	0.18%
Zinc, Zn	1.35 mg	1.35	mg
Copper, Cu	0.226 mg	0.226	mg
Manganese, Mn	1.057 mg	1.057	mg
Selenium, Se	10.5 µg	10.5	µg
Fluoride, F	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.64 mg	0.64	mg
Riboflavin	0.391 mg	0.391	mg
Niacin	5.443 mg	5.443	mg	0.01%
Pantothenic acid	0.422 mg	0.422	mg
Vitamin B-6	0.52 mg	0.52	mg
Folate, total	92 µg	92	µg
Folic acid	72 µg	72	µg
Folate, food	21 µg	21	µg
Folate, DFE	142 µg	142	µg
Choline, total	28.6 mg	28.6	mg	0.03%
Betaine	1 mg	1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	302 µg	302	µg
Retinol	302 µg	302	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1007 IU	1007	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	2.66 mg	2.66	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.05 mg	0.05	mg
Tocopherol, gamma	0.81 mg	0.81	mg
Tocopherol, delta	0.04 mg	0.04	mg
Tocotrienol, alpha	0.34 mg	0.34	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	7.5 µg	7.5	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	1.435 g	1.435	g	1.44%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	1.117 g	1.117	g	1.12%
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.26 g	0.26	g	0.26%
20:0 eicosanoic, arachidic fatty acid	0.024 g	0.024	g	0.02%
22:0 saturated fatty acid	0.02 g	0.02	g	0.02%
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	4.585 g	4.585	g	4.58%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.028 g	0.028	g	0.03%
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	4.486 g	4.486	g	4.49%
20:1 eicosenoic, gadoleic	0.068 g	0.068	g	0.07%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	4.028 g	4.028	g	4.03%
18:2 undifferentiated	3.619 g	3.619	g	3.62%
18:3 undifferentiated, octadecatrienoic, linolenic	0.408 g	0.408	g	0.41%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
21:5 polyunsaturated fatty acid	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.074 g	0.074	g	0.07%
Threonine	0.171 g	0.171	g	0.17%
Isoleucine	0.218 g	0.218	g	0.22%
Leucine	0.409 g	0.409	g	0.41%
Lysine	0.259 g	0.259	g	0.26%
Methionine	0.089 g	0.089	g	0.09%

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX